If you want to make a change in your life or you feel ‘stuck in a rut’ then coaching can be the nudge you need to get moving.
Coaching recognises that you are whole and complete as you are, you don’t need fixing and that you have the answers within you. It helps you find the key to the changes you want to make. Whether it is a career move, progression, personal goal or complete life change, coaching allows you to explore what you really want and how to achieve it.
By walking with you on an insightful journey your coach focuses on enabling you to gain greater insights into yourself, what holds you back, how you may be getting in your own way and how to move forward. Your coach can continue to work with you as you put your plan into action to help identify adjustments or changes you want to make.
The key to coaching is it is all about you. You choose the focus and direction of each session. Coaching works because you are truly listened to, without judgement or preconceptions, and therefore you have the time to think and hear yourself think. By asking insightful and powerful questions your coach enables you to gain new insights, get out of your own way and progress towards your goals.
As a member of the International Coach Federation (ICF) and a certificated Coach, Joanna has worked across the UK, including conducting an evaluation of a national charity’s coaching programme. She maintains a successful and popular private coaching practice.
Joanna is based in Whitstable Kent, and practices across the UK, with a base in Central London, 30 Weymouth Street, W1G 7BS, as part of The Practice in Harley Street.
If I had an hour to solve a problem and my life depended on the solution, I would spend the first 55 minutes determining the proper question to ask, for once I know the proper question, I could solve the problem in less than five minutes.